ADHD Tips and Hacks

The Mystery of ADHD Motivation, Solved

Why do adults and children with ADHD or ADD have strong motivation and executive function for some tasks and never find the cognitive spark to do others?


“Sorry, I’m Working” — Making the Most of ADHD Hyperfocus

Though our kids might not always understand, sometimes work really does take precedence over playtime — especially when our ADHD superpowers are finally working to our advantage.


When Worry Begins to Paralyze You

“The genetic underpinnings of ADHD and anxiety overlap. They have a lot in common.” Here, Dr. Ned Hallowell explains why you’re so worried, and what to do about it.


Free Guide to Natural ADHD Treatment Options

ADHD doctors and researchers explain the benefits and risks of alternative treatment options like behavior therapy, neurofeedback, working-memory treatment, nutrition, and omega-3 fatty acids.